Here’s the secret to my diet: eat whatever I want and ALWAYS exercise. 165 pounds, 41″ chest, 34″ waist, 36″ hips, 5’10″ tall. And the most I can bench is 45*4+10*4+45=265lbs. Any other questions?
-jonas
Tags: bench, curls, exercise, fitness, gym, jonasapproved, lift weights, working out
damnnn, ur weak. lol jkjk